- Although we may sometimes neglect to cultivate our own happiness, feeling happy is intrinsically important. If we are happy it has added knock on effects and benefits. These include us becoming more compassionate and feeling may he UIalthier both physically and emotionally. We become more creative, witty, energetic and fun to be around and it can also lead us to become more financially successful.
Very few of us live our lives in complete isolation. We will have partners, families, friends and work colleagues with whom we interact on a daily basis so if we’re happy, then it’s likely to mean that they’ll feel happier too. Therefore, through our own happiness, we are actually giving something to other people too and enabling them to feel happy as well.